Sadhu Boards: Ancient Yogic Acupressure for Modern Relaxation
Sadhu Boards, or "beds of nails," are acupressure devices from India used for over 2,000 years. They stimulate the many pressure points and nerve endings in our feet and palms, promoting overall body wellness.
Using Sadhu Boards enhances circulation, relieves tension, calms the mind, and releases stuck emotions. The aim is to transform sensations into deep relaxation through breathwork, even in short sessions.
With regular use, initial discomfort fades, leading to a serene presence after about 5 minutes of deep breathing and relaxation. Experience the ancient power of Sadhu Boards in your wellness routine.
